Day 0 — Wednesday
Arrival & Intention
- Arrival
Settle into Kaaba Luum and your villa.
- Gathering
A welcome dinner to meet the cohort and ease into the week.
- Evening
An opening ceremony to set intentions for the days ahead.
Sample Itinerary
Six days, one slow composition.
A rhythm of sunrise, ceremony, nourishment, and rest. Nothing is rushed. Nothing is required. Everything is held.
Day 1 — Thursday
Arriving in the Body
- Morning
Breathwork and sound bowl therapy to open the day.
- Midday
Nourishment and grounding practices on the property.
- Afternoon
Time in nature and gentle group connection.
- Evening
Dinner together, followed by music and story around the fire.
Day 2 — Friday
Release & Ceremony
- Sunrise
An early beach ceremony for emotional release.
- Daytime
Rest, reflection, and optional movement back on property.
- Afternoon
Sharing circle and one-on-ones with facilitators.
- Evening
Ceremony begins for those participating; an intentional and held space for those who aren't.
Day 3 — Saturday
Integration & Exploration
- Morning
Deep stretch and meditation to integrate the night before.
- Midday
Optional off-property Mayan ruin tour or a slow beach day.
- Evening
A shared meal followed by an integration sharing circle under the stars.
Day 4 — Sunday
Water & Celebration
- Morning
Deep stretch, breathwork, and meditation.
- Midday
An ATV and water excursion through the cenotes.
- Afternoon
Open time for spa treatments, rest, and one-on-ones.
- Evening
A celebratory all-white dinner party and cacao dance party under the stars.
Day 5 — Monday
Return
- Morning
A final practice and shared breakfast.
- Departure
Pack and prepare to return home — lighter, aligned, and carrying the week with you.
The itinerary is a frame, not a script. Each cohort writes its own journey.
Apply for an Upcoming Cohort